Glide those trouble areas away with the Thigh Glider. Your thighs, buns, and hips will never look better! The Thigh Glider utilizes the latest technologies to combine maximum efficiency, ease of use, and outstanding results. Package contents: Thigh Glider machine, exclusive workout DVD, two resistance bands (20lb. and 30lb.), owner's manual, exercise guide, recipe nutrition guide, 1 exercise band for upper body toning, 2 adjustable wedges to isolate each leg, 15 day supply of Lipo-BC, 60 day limited warranty, and a 30 day money back guarantee.